Author Archives: Natalie Jones
Author Archives: Natalie Jones
If there’s one drink I love (apart from water, of course), it’s got to be green tea! Green tea is a very popular type of tea that comes from Camellia Sinensis leaves. There are many varieties of this kind of tea, but they all hold the similar health benefits that help your mind and body to function excellently. It’s one of the main reasons why I love it so much.
The hot weather's approaching, and you know what that means! While you'll be experiencing fun beach trips and adventures, there will be times the heat rashes come about, especially when it gets too hot. These rashes cause little bumps around your body, and it can look and feel irritating. Fortunately, there are ways on how to get rid of heat bumps. But how do you remove them besides the usual creams? And what can you do to get rid of it forever?
Tea is referred to as the second most consumed drink in the world (with water being the first). How do we know that? In 2016, an average of 84 billion servings of tea was consumed by Americans, with 80% of the most consumed tea being black tea. BUT, the Brits may take home the name of ultimate tea drinkers, as the average Brit would drink about 876 cups of tea per year, enough to fill up two bathtubs! But besides iced tea or black tea, there are a lot of different types of tea you can drink, like green or goji tea, with each of them having their pros and cons.
"How long do chia seeds last?" might be the question running up your mind as you purchase your first bottle of it. You have heard so much about this product, how it can affect your health and well-being.
Before I dive into this, I will discuss the health benefits of chia seeds.
One of the first things I was taught to do as a child was to drink a lot of water. Whether I was sick or just came home after a whole day of playing games with friends, I had to hydrate myself to stay healthy! People always say eight glasses of water is the correct amount of water to drink in a day, but I later questioned if that's always the case. Wouldn't it vary with the age or lifestyle of the person?
After much research on the amount of water one needs a day, here are some things I found out
The best tea tree oil offer many benefits not only for your health but your household as well! But with the many tea tree oil products available, which one should you purchase? Read on as I show you the legitimate and quality tea tree oils you need to invest in today.
Around the world, you notice that many women are conscious of their feet. Depending on the country and culture they grew up in, the size of the feet would measure your beauty. For girls who grow up, their feet follow suit, growing up until a certain size. It makes you wonder: "When do girls' feet stop growing?"
Many people have discovered the health benefits of lemon water because it is good refreshing drink in the morning or during meals. But, some people still have this question in their mind "Can you drink lemon water before bed?"
People with common ailments such as constipation, sore throat, blotchy skin, and sinus congestion are often advised to drink lemon water.
Do you have braces? Then you know the struggle of looking for the best toothbrush for braces! A good toothbrush for braces is much different than any regular toothbrush. Having braces will require you to invest in a toothbrush that is made of softer material and efficient when cleaning under the pins and wires.
But how will you know what the best toothbrush is for you? Read on as I show you the ultimate purchasing guide about toothbrushes for braces.
Planning to lose weight just in time for summer? Then you've got to start eating right and making the healthier choices! If you want to shed the and get a toned body, you'll need to make sure you stay at a calorie deficit while exercising daily to build muscle. If you're still confused with how to lose weight and what to eat, it's best to follow a meal plan to stay accountable and track your progress. But what diet, exactly? Try the shock diet!