Author Archives: Natalie Jones
Author Archives: Natalie Jones
One of the first things I was taught to do as a child was to drink a lot of water. Whether I was sick or just came home after a whole day of playing games with friends, I had to hydrate myself to stay healthy! People always say eight glasses of water is the correct amount of water to drink in a day, but I later questioned if that's always the case. Wouldn't it vary with the age or lifestyle of the person?
After much research on the amount of water one needs a day, here are some things I found out
The best tea tree oil offer many benefits not only for your health but your household as well! But with the many tea tree oil products available, which one should you purchase? Read on as I show you the legitimate and quality tea tree oils you need to invest in today.
Around the world, you notice that many women are conscious of their feet. Depending on the country and culture they grew up in, the size of the feet would measure your beauty. For girls who grow up, their feet follow suit, growing up until a certain size. It makes you wonder: "When do girls' feet stop growing?"
Many people have discovered the health benefits of lemon water because it is good refreshing drink in the morning or during meals. But, some people still have this question in their mind "Can you drink lemon water before bed?"
People with common ailments such as constipation, sore throat, blotchy skin, and sinus congestion are often advised to drink lemon water.
Do you have braces? Then you know the struggle of looking for the best toothbrush for braces! A good toothbrush for braces is much different than any regular toothbrush. Having braces will require you to invest in a toothbrush that is made of softer material and efficient when cleaning under the pins and wires.
But how will you know what the best toothbrush is for you? Read on as I show you the ultimate purchasing guide about toothbrushes for braces.
Planning to lose weight just in time for summer? Then you've got to start eating right and making the healthier choices! If you want to shed the and get a toned body, you'll need to make sure you stay at a calorie deficit while exercising daily to build muscle. If you're still confused with how to lose weight and what to eat, it's best to follow a meal plan to stay accountable and track your progress. But what diet, exactly? Try the shock diet!
If you're looking for a healthy and all-natural sweetener, the raw honey is an excellent choice. It contains the right amount of antioxidants and nutrients to help keep your mind and body at its peak. But where can you find the best raw honey?
Read on as I talk about what you need to know and my top five choices on the best raw honey.
Oregano is a very popular herb found in a lot of dishes. This plant has a lot of health benefits you'll be able to reap, with its leaf having the ability to fight many types of illnesses. Not only can you use oregano as a whole leaf, though. You can also avail of oregano oil, which also has great purposes as well. But it comes with some side effects you need to know about before you begin taking it! Do you want to know about the oil of oregano side effects? Read on as I show you what you need to know about this extract. I also talk about how it can affect your body, in good and bad ways.
Have you ever heard about aloe vera detox? Everyone already knows about the greatness of aloe vera when it comes to hair repair. However, few only have the knowledge of its potential when it comes to detoxifying your body.
As someone who loves to eat healthily and heartily, I look for natural super foods known to give me energy and a stronger body. One of my favorite super foods would have to be quinoa, known for its nutty flavors and rich protein content. It's similar to rice, and you can use it as a complement to individual dishes, but how long does cooked quinoa last for if you have leftovers or would like to set aside some for your next meal?