Need to Find the Best Paleo Protein Powder? Let’s Know How?

It is surprisingly tricky to find the best paleo protein powder. Have you ever started a project thinking that it will be pretty easy and straightforward, and then finding that it is anything but? Well, that’s what happened to me with this review.

What I found was that, although we might think we know what the paleo diet is, "the devil is in the detail". There are all sorts of little things that make the difference between paleo and non-paleo.

How Long Does It Take to Get Into Ketosis? Important Facts You Need to Know

How long does it take to get into ketosis? To be honest, I hadn’t heard about ketosis until a few years ago. And I certainly wasn’t asking how long it would take me to get into ketosis! Now I’m glad that I did hear about it, and that I did get into ketosis, because it has made a significant difference to my health and my life.

If you’re still wondering what ketosis is and whether it’s important, I hope that I’ll be able to answer some of your questions. At the end, I’ll be asking you, "How long does it really, honestly, genuinely take to get into ketosis?"

10 Powerful Benefits of Berberine Make It the Best Supplement for Health

The many health benefits of berberine may be setting it up for a position as one of the most powerful supplements in the world. It is one of the few natural products that has been shown to be as effective as, and even more effective in some cases than prescription drugs.

Today, berberine is becoming recognized for helping with a whole range of medical conditions, including metabolic syndrome, type 2 diabetes, high cholesterol and triglycerides, heart disease, cancer and inflammation.

Here’s How to Pick the Best Berberine Supplements Online

I am really excited to write about the proven effectiveness of berberine for weight loss – or, to be more accurate, fat loss. I have been searching for the best berberine supplements on the market to help with fat loss and I have found a few interesting products.

If berberine were a pharmaceutical it would be considered a miracle drug. The list of health benefits that it offers is impressive, to say the least. Numerous studies have also shown that it is performs better than some of the drugs prescribed for problems such as diabetes, high blood pressure, high cholesterol and obesity.

Choose the Best Flaxseed Oil Brand for Skin – Here’s How?

Before we talk about out which is the best flaxseed oil for health, we need to discuss whether it’s good for your health at all.

Some proponents of all-natural and health products seem to believe that flaxseed is healthy, reconsidering their recommendation that flaxseed oil should be an essential part of your diet.

People also seem confused about what it is good for. They wonder whether they can use it for weight loss, to control diabetes, to lower cholesterol, to minimize menopause hot flashes, for gout and inflammation, for joint pain, for cancer, as a laxative, or even for thyroid health? Can it be used while pregnant and breastfeeding, and is it good for their babies and toddlers? People even ask if it is good for dogs and horses? Is flaxseed oil good to use on hardwood surfaces such as floors and furniture? Can I use it to season a cast iron pot?

How to Use Sesame Oil for Hair – Useful Tips, Hints and Special Secrets

Is sesame oil good for hair? The answer is yes. But that could be the answer if you asked the same question about avocado, olive, castor, rosemary, jojoba or peppermint oils – and just about all the other oils out there.

My question is, "What’s special about sesame oil for hair?" What makes it different? What gives me a good reason to choose it above all the others? The answers that I found made me decide to add a good quality sesame oil to my shopping list.

Which Is the Best Coconut Oil Capsules for Weight Loss?

If you read our previous article, you probably have learned about how good coconut oil is for your health, and how the science is showing its benefits for weight loss.

Since we now know it’s a good idea to use coconut oil for weight loss, then we probably want to make sure that we buy the best coconut oil capsules possible. This article will provide you with a few surprising facts about how to recognize good coconut oil. After that, I’ll review some of the more well known products on the market.