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Category Archives for "Nutrition"
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What You Need to Know: Does Wheatgrass Have Gluten?

Does wheatgrass have gluten? This is probably the question that pops out in anyone's mind when they encountered wheatgrass. There is so controversy surrounding wheatgrass which results to skepticisms when buying a health product that contains wheatgrass.

You might wonder why there is so much fuss to wheatgrass-containing products when there is a label on every package that states it is gluten-free. There are also wheatgrass shots with gluten-free claims.

Everything You Need To Know About Quinoa vs Oatmeal

Why quinoa vs oatmeal?

Living in a metropolitan city also equates to a more hectic daily schedule. Most of us won’t have time to prepare nutritious breakfast in the morning hence, the popularity of easy to prepare food packets like quinoa and oatmeal are skyrocketing.

Because breakfast is the most important meal of the day, grains like quinoa and oatmeal takes center stage. These two grains are food staples in most households. Some people find quinoa to be the best while others preferred oatmeal as their breakfast food. Then again, people also wonder which among the two is better. To help them decide, we prepared here a quinoa vs oatmeal write up.

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6 Amazing Benefits You Can Get By Making the Best Wheatgrass Recipes

Are you familiar with wheatgrass? Do you know any wheatgrass recipes? If your answer to these question is yes, then you must be already a fan of this wonder grass. If your answer is no, then you surely are missing a lot of great things.

What Is a Wheatgrass?

Wheatgrass is a young wheat plant (Triticum aestivum), which is endemic in temperate areas of the United States and some parts of Europe. The popularity of wheatgrass came from how the folk medicine practitioners used for treating ailments such as rheumatism, gout, constipation and skin disorders.

How Many Calories in Salt is Something You Need to Consider?

The pain, the urge, the sophistication that you acutely experience when trying to establish the ideal amount of calories to consume is one of the things that have become the top concern of many people living in today's era. This attention makes people always curious to know what they consume every day brings many calories. Salt is also not an exception. Have you ever wondered how many calories in salt you consume daily? Or whether you can survive without eating salt?

How to Make a Smoothie Without Yogurt

Seriously, a smoothie without a yogurt? Is that even possible? In general, when people mentioned a "smoothie," we will automatically think that all recipes should and must contain a yogurt and that without it, is almost impossible to think a smoothie without yogurt would even exist. But is it exists, even some kind delicious could not resist. Along with this article, we'll walk you through how to make a smoothie without yogurt.

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How Many Calories in a Chicken Wing You Eat Every Day?

If you are like the rest of us, you enjoy chicken wings whenever you can. You could even eat them for breakfast, a snack later in the day and still have them for dinner. But how many calories in a chicken wing do you get when you eat chicken wings so regularly?

Too many calories that make you fat?

Don’t know?

Me neither! I enjoyed my chicken wings but didn’t have a clue which chicken wings contain more or fewer calories. So I got out to find out what I was doing to my body eating all the wings. Do you want to know, don’t you? Let the findings surprise you.