How Much Water Should You Drink Every Day? (Infographic)

One of the first things I was taught to do as a child was to drink a lot of water. Whether I was sick or just came home after a whole day of playing games with friends, I had to hydrate myself to stay healthy! People always say eight glasses of water is the correct amount of water to drink in a day, but I later questioned if that's always the case. Wouldn't it vary with the age or lifestyle of the person?

After much research on the amount of water one needs a day, here are some things I found out

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What You Need to Know about Lemon Water Before Bed: Top 8 Benefits and How to Drink It

Many people have discovered the health benefits of lemon water because it is good refreshing drink in the morning or during meals. But, some people still have this question in their mind "Can you drink lemon water before bed?"

People with common ailments such as constipation, sore throat, blotchy skin, and sinus congestion are often advised to drink lemon water.

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The Best Toothbrush For Braces: Top 5 You Need To Invest In Today

Do you have braces? Then you know the struggle of looking for the best toothbrush for braces! A good toothbrush for braces is much different than any regular toothbrush. Having braces will require you to invest in a toothbrush that is made of softer material and efficient when cleaning under the pins and wires.

But how will you know what the best toothbrush is for you? Read on as I show you the ultimate purchasing guide about toothbrushes for braces.

How to Lose 25 Pounds in 2 Weeks With the Incredible Shock Diet

Planning to lose weight just in time for summer? Then you've got to start eating right and making the healthier choices! If you want to shed the and get a toned body, you'll need to make sure you stay at a calorie deficit while exercising daily to build muscle. If you're still confused with how to lose weight and what to eat, it's best to follow a meal plan to stay accountable and track your progress. But what diet, exactly? Try the shock diet!

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When Do Men Stop Growing? The Truth About Your Height

One of the things many people focus on would be their height, especially for men. Men tend to feel manlier and buff the taller they are, so they look for ways on how to become taller. But you might be wondering: "When do men stop growing?" While you might think there is a particular age for all men, it will depend on some factors. Plus, there are some things you can do to become even taller, may it be a temporary or permanent solution.

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The Seven Oil of Oregano Side Effects You Need to Know About

Oregano is a very popular herb found in a lot of dishes. This plant has a lot of health benefits you'll be able to reap, with its leaf having the ability to fight many types of illnesses. Not only can you use oregano as a whole leaf, though. You can also avail of oregano oil, which also has great purposes as well. But it comes with some side effects you need to know about before you begin taking it! Do you want to know about the oil of oregano side effects? Read on as I show you what you need to know about this extract. I also talk about how it can affect your body, in good and bad ways.