Why You Need Essential Oils for Snoring to Live Life to the Full

essential oils for snoring

If you snore or live with a person, who snores you probably suffer from lack of sleep. Snoring has the potential to ruin relationships and can result in changed sleeping arrangements. Before you move out of your room rest assured help is at hand. Essential oils for snoring may be just the remedy that you seek.

Sleep deprivation often leads to daytime problems. Without enough sleep you will battle to concentrate at work and may become ill-tempered and irritable.

Snoring can also result in relationship problems as the partner of the snorer becomes resentful due to lack of sleep. According to the National Sleep Foundation (1) up to ninety million Americans are affected by snoring. To make matters worse, the incidence of snoring often increases with age.

Improving Atherosclerosis Prevention: Flavonoids to the Rescue

atherosclerosis prevention

Heart disease, which is interchangeably used with the term Cardiovascular disease, is currently considered the number one cause of mortality in Europe and the USA. While that’s certainly not an ideal statistic, the upside is that there are a whole lot of ways that can be done to prevent it including Atherosclerosis prevention. 

In this article, we’re going to talk about Atherosclerosis, which can be considered as a form of heart disease, and the use naturally occurring compounds known as “Flavonoids” to help prevent it.