If you snore or live with a person, who snores you probably suffer from lack of sleep. Snoring has the potential to ruin relationships and can result in changed sleeping arrangements. Before you move out of your room rest assured help is at hand. Essential oils for snoring may be just the remedy that you seek.
Sleep deprivation often leads to daytime problems. Without enough sleep you will battle to concentrate at work and may become ill-tempered and irritable.
Snoring can also result in relationship problems as the partner of the snorer becomes resentful due to lack of sleep. According to the National Sleep Foundation (1) up to ninety million Americans are affected by snoring. To make matters worse, the incidence of snoring often increases with age.