How to Use Coconut Oil for Sunburn in 4 Easy Steps!

coconut oil for sunburn

Did you sleep during a beach tanning session again? Or, just played too much under the sun? No matter the case, those scratchy, stingy burns must be a real pain in the neck - literally and figuratively speaking. Popping an Advil or two may ease the pain momentarily, but that surely wouldn't be enough to chase those flaming spots away. Luckily, your tropical beach paradise may just have the help you need – go loco over coco! Learn how you can use coconut oil for sunburn and say ta-ta to painful summer memories!

The Best and Effective Guide for Tonsil Stones Prevention

tonsil stones prevention

Tonsil stones stink to the point where other people will notice. They can make swallowing complicated, and they can cause you some severe pain and discomfort. Overall, they’re pretty disgusting things to have sitting at the back of your throat which makes it easy to understand why people opt to remove them – which is no easy feat I may add! So given how disgusting and annoying they are, I think you’ll agree with me that tonsil stones prevention is the best.

Do You Know How Much Protein on Keto Will Be Effective?

how much protein on keto

How much protein on keto? This sounds like such an innocent question. But it’s not as straightforward as it seems.

If, like me, you have known about and applied the keto diet for some time, it’s principles may seem like common sense. You may have forgotten how radically different it is from the diet recommended by the U.S. Department of Agriculture, Center for Nutrition Policy and Promotion (USDA CNPP).

This article is the third in our series on the ketogenic diet, so I am not going to repeat the information given elsewhere, but you may want to read the previous articles to get a better understanding about ketosis and about carbohydrates (specifically vegetables).

The Complete Answer to Your Questions About the Best Keto Vegetables

keto vegetables

If you are trying to get into ketosis and stay there, one of the most important things to learn about is "keto vegetables" – the vegetables that are allowed in a keto diet. Some people ask which are keto-safe or keto-approved vegetables.

Ketosis means that your body is producing ketones and your brain is using them as its source of fuel, instead of using glucose. That sounds simple enough. However, understanding why this switch of fuel is so beneficial to your health, and how to get your body into this state requires a bit of learning.

How to Boost a Tinea Versicolor Diet for Remarkable Results

tinea versicolor diet

There’s no question that the correct tinea versicolor diet is essential if you want to rid yourself of this embarrassing and irritating infection. However, treatment and prevention require several extra prongs of attack to be really effective. You can boost your results by following our 10 tips.

We’ll start by looking at what tinea versicolor is, and then look at what you should do if you have it. To note, is that it is also sometimes called pityriasis versicolor.

Why Does My Belly Button Smell? The Reasons Will Blow Your Mind

why does my belly button smell

Have you ever experienced that even after a good scrub during a bath or a shower, there seems to be a funny odor coming from your belly button? That suddenly after belly button piercing, pregnancy, work out, or for no apparent reason, a cheesy smell can be traced to your belly button? Why the belly button, all of a sudden, might be wet, has a discharge, leaks smelly liquid, or white stuff? These why does my belly button smell questions deserve answers in this hygiene-conscious world.

How to Make a Great Cup of Green Tea Before Bed?

Are you having problems sleeping? Would you like to relax before going to bed? Would you want to feel refreshed after a night of good sleep? Probably these questions linger in the minds of numerous consumers who either have sleep problems or would like to de-stress after a hard day at work.

As an option, why not consider drinking green tea before bed? I would like to help you manage these issues by discussing the elements of green tea, its effect on sleep, benefits, and suggest ways on how to prepare them.

How Long Does It Take to Get Into Ketosis? Important Facts You Need to Know

how long does it take to get into ketosis

How long does it take to get into ketosis? To be honest, I hadn’t heard about ketosis until a few years ago. And I certainly wasn’t asking how long it would take me to get into ketosis! Now I’m glad that I did hear about it, and that I did get into ketosis, because it has made a significant difference to my health and my life.

If you’re still wondering what ketosis is and whether it’s important, I hope that I’ll be able to answer some of your questions. At the end, I’ll be asking you, "How long does it really, honestly, genuinely take to get into ketosis?"

10 Powerful Benefits of Berberine Make It the Best Supplement for Health

benefits of berberine

The many health benefits of berberine may be setting it up for a position as one of the most powerful supplements in the world. It is one of the few natural products that has been shown to be as effective as, and even more effective in some cases than prescription drugs.

Today, berberine is becoming recognized for helping with a whole range of medical conditions, including metabolic syndrome, type 2 diabetes, high cholesterol and triglycerides, heart disease, cancer and inflammation.

Do You Know The Reason Why Is A Potato A Vegetable?

Has the question, "Is a potato a vegetable?" ever occurred to you? If yes, then you are not alone. There has been a lot of debate as to whether potatoes are vegetables or fruits. At first glance, potatoes don’t look like many other vegetables like kale, spinach or even broccoli. So, how should potato be classified?