Life Style Archives - Stay Healthy Ways

Oral Health for Kids: 8 Habits That Every Parent Needs to Know

by Joseph PaynePublished June 3, 2018Last Updated October 28, 2018

To take care of your child’s overall health is one of your most significant responsibilities. This includes keeping his or her dental hygiene in tip-top shape! What is the habit of good parents to maintain oral health for kids?

It’s obviously tiring to run after your kid every time he or she munches on chocolates, no? Besides, these sweets are an integral part of a child’s life! You wouldn’t want to take that away from your little one, would you?

You need to take some smart strides regularly so that you can improve your little one’s oral health in a great way.

Primarily, you should teach your kid good dental habits as this will be beneficial for him or her in so many ways. Aside from these, experts also shared some practical ideas which can help maintain your child’s good oral health.

Do you want to take a glance at them? Read on.

How to Make a Great Cup of Green Tea Before Bed?

by Natalie JonesPublished December 29, 2017Last Updated October 28, 2018

Are you having problems sleeping? Would you like to relax before going to bed? Would you want to feel refreshed after a night of good sleep? Probably these questions linger in the minds of numerous consumers who either have sleep problems or would like to de-stress after a hard day at work.

As an option, why not consider drinking green tea before bed? I would like to help you manage these issues by discussing the elements of green tea, its effect on sleep, benefits, and suggest ways on how to prepare them.

10 Powerful Benefits of Berberine Make It the Best Supplement for Health

by Amelia JohnsonPublished December 17, 2017Last Updated October 28, 2018

The many health benefits of berberine may be setting it up for a position as one of the most powerful supplements in the world. It is one of the few natural products that has been shown to be as effective as, and even more effective in some cases than prescription drugs.

Today, berberine is becoming recognized for helping with a whole range of medical conditions, including metabolic syndrome, type 2 diabetes, high cholesterol and triglycerides, heart disease, cancer and inflammation.

5 Scary Side Effects of Apple Cider Vinegar and How to Prevent It

by Natalie JonesPublished July 12, 2017Last Updated October 30, 2018

If you're looking for an amazing super ingredient that will help you become a healthier version of you, then you've got to try apple cider vinegar. It's known to be filled with the necessary nutrients one needs to lose weight while detoxifying your body. But just like consuming any food or drink, too much can be a bad thing. There are also side effects of apple cider vinegar you need to know about to avoid going over your regular dosage and make sure it's okay for you to consume the vinegar in the first place.

Top 7 Irish Moss Benefits That Will Make You Try Using It Today

by Natalie JonesPublished July 8, 2017Last Updated November 13, 2018

Have you ever heard of Irish moss? This plant doesn't only look good with its reddish hues, but it also comes with many advantages that can do great for your overall health! Known as a superfood, you'll be able to get the optimal health you need. Plus, there are many ways on how you can prepare the moss to use it. Are you wondering what the different Irish moss benefits are? Then read on as I talk about what you need to know about Irish moss, from its history down to the tips on how you can use it correctly.

Everything You Need to Know About How Long Do Chia Seeds Last

by Natalie JonesPublished June 22, 2017Last Updated November 20, 2017

"How long do chia seeds last?" might be the question running up your mind as you purchase your first bottle of it. You have heard so much about this product, how it can affect your health and well-being.

Before I dive into this, I will discuss the health benefits of chia seeds.

When Do Girls’ Feet Stop Growing? What You Need to Learn

by Natalie JonesPublished June 14, 2017Last Updated May 20, 2018

Around the world, you notice that many women are conscious of their feet. Depending on the country and culture they grew up in, the size of the feet would measure your beauty. For girls who grow up, their feet follow suit, growing up until a certain size. It makes you wonder: "When do girls' feet stop growing?"

What You Need to Know about Lemon Water Before Bed: Top 8 Benefits and How to Drink It

by Natalie JonesPublished June 10, 2017Last Updated November 28, 2018

Many people have discovered the health benefits of lemon water because it is good refreshing drink in the morning or during meals. But, some people still have this question in their mind "Can you drink lemon water before bed?"

People with common ailments such as constipation, sore throat, blotchy skin, and sinus congestion are often advised to drink lemon water.

When Do Men Stop Growing? The Truth About Your Height

by Robert WilliamsPublished May 21, 2017Last Updated May 19, 2018

One of the things many people focus on would be their height, especially for men. Men tend to feel manlier and buff the taller they are, so they look for ways on how to become taller. But you might be wondering: "When do men stop growing?" While you might think there is a particular age for all men, it will depend on some factors. Plus, there are some things you can do to become even taller, may it be a temporary or permanent solution.

How Long Does Cooked Quinoa Last? What You Need to Learn!

by Natalie JonesPublished May 6, 2017Last Updated November 13, 2018

As someone who loves to eat healthily and heartily, I look for natural super foods known to give me energy and a stronger body. One of my favorite super foods would have to be quinoa, known for its nutty flavors and rich protein content. It's similar to rice, and you can use it as a complement to individual dishes, but how long does cooked quinoa last for if you have leftovers or would like to set aside some for your next meal?