Top 5 Best Black Seed Oil Review 2024

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For thousands of years, man has known many of nature’s remedies, using herbs, seeds, roots and stems to cure disease, soothe aches and pains and prevent infection.

Many of these ancient remedies have now been researched, and many are very effective in many respects.

One of the most remarkable of these ancient remedies is Black Seed Oil, said by Mohammad to be a cure for everything but death.

We’ve investigated the research to find the best black seed oil and to discover the health benefits on offer.

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Editor's Choices - Top 3 Recommend

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Best Quality Black Seed Oil

What follows is a review of the top five Black Seed Oils

Sunergetic Black Cumin Seed Oil Softgels 1000mg Best Tasting Black Seed Oil

Sunergetic is 100% cold-pressed Black Seed Oil that solvent and Hexane free.

Each capsule contains 4.8 mg of the active ingredient TQ. 

The capsules are tasteless, and there is no repeat flavor after consuming them. This is why this is the ideal product for those who don't like the taste of Black Seed Oil.

The product is made in the USA in a GMP certified plant so you can rest assured that each capsule is of the highest quality and each contains the same ingredients as the process is carefully monitored.

The facility is also FDA approved.

The capsules contain no gluten, soy, dairy or alcohol. They do contain Omega 3, 6 and 9. The product is made from non-GMO black seeds and contains no artificial preservatives. 

If you are not 100% happy with the product, Sunergetic will refund your money no questions asked. Experience the health benefits of Black seed oil with none of the risks.

Pros
  • Cold pressed
  • High levels of TQ
  • GMP certified plant
  • FDA approved
  • No questions asked money back guarantee
Cons
  • More expensive than oil

Zhou USDA certified Black Seed Oil Best Value Black Seed Oil

Zhou is a 100% pure organic Black Seed Oil cold pressed, so it is one of the better-quality oils.

Rich in nigellone and thymoquinone this product will help to ensure healthy cell activity.

The product is USDA certified so you can rest assured that it has been produced using approved methods.

This vegan product contains Omega 3,6 and 9 oils which are essential for cardiovascular well-being.

The omega oils, amino acids, and antioxidants that occur naturally in the black seed are vital for hair and for the skin to look healthy and strong.

Keeping you looking young and vibrant. The product will keep your joints flexible and will help your digestive system running comfortably.

The Manufacturers Zhou Nutrition has been in the business of making top quality antioxidants for years.

Their facilities are FDA approved, and their after-sales service is remarkable.

Zhou Black Seed Oil is sourced from Israel. It is non-GMO product and is free of additives and gluten.

You’ve got nothing to lose. This product comes with a 100% money back guarantee.

Return the product within sixty days if you are not happy, and you'll get your money back.

Pros
  • USDA certified
  • Cold pressed
  • Vegan
  • Trusted brand
  • FDA approved
  • 100% money back guarantee
Cons
  • Plastic bottle not ideal

Amazing Herbs Black Seed Cold-Pressed Oil - 32oz Best Organic Black Seed Oil

Amazing Herbs Black Seed Oil is cold pressed virgin oil that is made from wholly organic sources.

The Amazing Herb seeds come from India or Turkey.

The product contains a minimum of 0.95% thymoquinone, the naturally occurring active ingredient that is responsible for most of the benefits attributed to Black Seed Oil. This quantity of TQ is above average, so this product will deliver added benefits.

Amazing Herbs is solvent and alcohol-free, and the seeds are non-GMO. It is packaged in a dark plastic bottle with a screw on lid.

The company pioneered a screw press method of obtaining the oils that do not require the application of heat and so it preserves the active ingredients.

This is a large bottle that will last you for some time.

Pros
  • Cold pressed
  • High levels of TQ
  • Screw press requires no heat application
Cons
  • Plastic bottle not ideal

Heritage Store Black Seed Oil, Organic Natural, 16 oz Best Virgin Black Seed Oil

Heritage is 100% cold pressed from the seeds of the black cumin plant.

It is preservative free, solvent free and alcohol-free. 

The seeds from which the oil is made are grown sustainably and the standards used for pressing it to comply with kosher and halal traditions.

It also complies with organic standards.

The product contains both thymoquinone and nigellone, the active ingredients which benefit human health to such a significant degree.

It also contains essential fatty acids that are vital for healthy skin and for hair.

The Phyto nourishment will ensure comfortable and gas free digestion.

This product has not been tested on animals. It is gluten-free.

Take Black Seed oil every day and stay healthy and well nourished. It is contained in a glass bottle with a screw on cap.

Pros
  • Cold pressed
  • Not tested in animals
  • Kosher and Halaal
  • Organic
  • Inexpensive
Cons
  • None to speak of

Best Black Seed Oil Softgel Capsules 500mg Best Quality Black Seed Oil Capsules

Many people, while craving the benefits of Black Seed Oil, find the flavor, not to their liking.

If you're one of those that can’t get accustomed to the pungent taste, capsules may be the answer to your call.

These potent liquid capsules contain 100% cold-pressed Black Seed Oil with no fillers or other ingredients.

They are manufactured in the USA from seeds grown in their natural habitat in the Middle East.

The capsule is made from vegetable cellulose. Each capsule contains 500mg of black seed oil.

The factory is GMP certified. 

This certification is used in the pharmaceutical industry to ensure that manufacturing processes are maintained to ensure a high-quality product at the end of the line.

The three active ingredients in the product work in unison to improve health, maintain a healthy immune system and improve the condition of the skin and hair.

The product is vegetarian, gluten-free and non-GMO. It comes with a sixty-day money back guarantee. If you are not happy with it, return it for a full refund.

Pros
  • Cold pressed
  • GMP certified facilities
  • Sixty-day money back guarantee
Cons
  • More expensive than oil

The Best Black Seed Oil

Of all of the products, we liked the Sunergetic.

It is a little more expensive than some of the others but for those that don't like the taste of the oil, paying a little extra for this high-quality capsule with no taste or belch back is well worth it.

It is FDA approved and made under strict production controls.

There is also a no questions asked money back guarantee.

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The Benefits

Black Seed Oil is also known as Black Coriander Oil, Black Onion Seed, Kalonji or Black Oil.

The Arabic people, knowing the health benefits of the seed, call it “Habbatul barakah” which translates into the Blessed Seed.

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Black Seed Oil is a fat that is distilled from black cumin seeds harvested from the plant Nigella Sativa, part of the Ranunculus family. It grows in South and South West Asia, and Eastern Europe. 

The plant has small lavender, yellow, pink or white flowers with seeds that are dark, thin and shaped like a crescent. The seed contains both fixed and volatile oils. 

Its aromatic flavors have made it very popular food additive used to enhance the flavors of curries and other spicy meals. It has been used for centuries as herbal medicine.

A jar of black seed oil was found in the tomb of King Tutankhamen which dates back 3300 years.

The Pharaohs believed that the oil would help them in the Afterlife.

Hippocrates used black seed oil to still digestive problems, and Cleopatra and Queen Nefertiti are said to have used it for hair growth and skin conditioning.

Practitioners of Ayurveda and Chinese Traditional Medicine have used the oil for thousands of years in the treatment of various ailments.

Research

Black seed oil remained relatively unknown in the West, and there was no research until 1965.

Since then medical researchers have undertaken hundreds (1) of studies which have proven what the elders knew to be true, Black Seed Oil has many benefits for the human body and few, if any, side effects. 

It should be an essential supplement to your diet.

General Health Benefits

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  • Black Seed Oil boosts the immune system, helping your body to fight off viruses and bacteria (2). It contains antioxidants, fatty acids and vitamin B all necessary for a healthy immune system. It modulates the immune system, and so it is useful in the treatment of some autoimmune diseases such as rheumatoid arthritis.
  • It balances cholesterol – Black seed oil is high in healthy fatty acids, including linoleic acid and oleic acid. It increases the ratio of HDL to LDL cholesterol in the system. This helps to improve circulation and lower blood pressure which in turn lowers the risk of having a stroke (3).
  • It relieves the symptoms of asthma – studies proved that the lung function of people living with asthma improved when they were treated with Black Seed Oil (4). What's more, it was just as effective as the anti-histamines used to treat asthma, and it has none of the side effects. The anti-inflammatory and anti-spasmodic effects of the oil helped to reduce the symptoms quickly. Reduced inflammation in the respiratory system may also assist in reducing the symptoms of bronchitis.
  • Combats cancer – has been shown to kill off the many cancer cells in the body including breast cancer (5) and leukemia (6). The antioxidants clear out the free radicals in the system, and the thymoquinone and thymohydroquinone contain anti-tumor properties.

Benefits for Skin and Hair

  • Reduces the severity of eczema (7) and is as useful as the pharmaceutical equivalent without the side effects. It helps to promote healing and reduces the inflammation.
  • It can help with hair loss, dandruff, and dry scalp.
  • Research has shown that it is useful in reducing acne (8).
  • Black seed oil is an active ingredient in many cosmetics and moisturizers.
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Anti-microbial

  • Anti-fungal – it is highly effective in inhibiting Candida yeast (9).
  • Antibacterial - A study at the Jawaharlal Nehru Medical College (10) tested 144 strains of multi-drug resistant bacteria and found that black seed oil restricted 97 of them. The most important of these is MRSA (11) which has become a public health risk around the world as it is present in many hospitals and is antibiotic resistant.
  • It is effective in eradicating yeasts, fungi, and mold (12)

Digestive Health

  • It helps to combats diabetes – by reducing appetite and inhibiting the absorption of glucose in the intestine. It even decreases blood glucose. In a laboratory study, black seed oil was found to be as effective as the pharmaceutical metformin that is typically used to treat Type 2 diabetes (13). The difference is the Metformin has a range of rather nasty side effects
  • It is an effective appetite suppressant that increases the metabolic rate and is, therefore, useful for weight loss and reducing the Body Mass Index (14).
  • It can assist with digestion, reducing bloating and gas. It can relieve dyspepsia and the incidence of H. pylori, a bacterium that can lead to ulcers. Research has found that it inhibited colon cancer in rats (15).
  • Promotes better liver function – it can be beneficial for people suffering from the liver disease as it enhances renal protection and slows the progression of the disease (16).

Other Known Benefits

best black seed oil capsules
  • Improves memory – a 2013 study found that older adults who had consumed black seed oil capsules for nine weeks were significantly more mentally acute with improved logical memory, and in 2019 another study on rats appears to suggest that the oil could help to reduce the effects of Alzheimer’s disease. It also seems to improve mood, reducing depression and anxiety (17).
  • Helps improve male infertility, increasing sperm count and improving sperm mobility (18).

Active Ingredients

Black seed oil contains three potent phytochemicals thymoquinone (TQ), thymohydroquinone (THQ) and thymol that produce these benefits. Most of the benefits of the oil come from the volatile oil.

Thymoquinone (TQ) is the most studied as it contains the bioactive ingredients which are believed to include the most potent of therapeutic contents.

This component of the plant is anti-inflammatory. It is an antioxidant, and it is capable of fighting off cancer cells in tumors (19).​

The amount of volatile oil in the black seed oil can vary considerably between different variants and the places where they are grown. 

Thymohydroquinone (THQ) is one of the most potent natural acetylcholinesterase (AChE) inhibitors in the world (20) used in the treatment of several mental disorders including Alzheimer’s, Schizophrenia, Parkinson’s, Glaucoma and autism.

Thymol is used to kill off TB and other viruses. It is a disinfectant and pesticide. The seeds also contain several vitamins and minerals

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The Best Way to Use Black Seed Oil

The most common method of gaining the benefits of Black Seed Oil is to use the oil in liquid form, capsules, pills or soft gel.

Black seed oil can be used topically, and like many other plants, aromatics must be mixed with a carrier oil like coconut, olive oil or almond oil.

Because it has anti-inflammatory and anti-bacterial properties, the topical mixture can help to reduce eczema and acne and may help in reducing the appearance of rosacea and psoriasis.

Add a few drops into shampoo to reduce hair loss, to cure dandruff and soothe dry scalp. 

Black seed oil has a smell of pepper and a highly aromatic flavor and is excellent in stews, soups, and gravies.

Sprinkle toasted seeds onto bread or flatbreads or grind and mix them with other seeds for an aromatic spice.

best black seed oil to use

When using the oil for eating do not cook it as may destroy or damage the valuable compounds in it. Many people use the oil to make salad dressing mixing it with lemon juice and Romantic herbs.

For respiratory problems such as asthma place it in a diffuser and inhale it or place one teaspoon of oil in a pot of hot water and inhale the steam. Be careful not to get too close, or you may burn yourself.

Precautions

The FDA does not monitor herbs.

When purchasing Black Seed Oil ensure that it comes from a reputable manufacturer.

You should buy a high-quality food grade oil. It should not have been mechanically extracted. Look for cold-pressed oil. It must be organic.

It should contain no additives, and it should be bottled in a dark glass bottle.

The Best Way to Store Black Seed Oil

All seed oils tend to be a little unstable. They must be processed and packaged correctly.

They should be stored in a dark bottle, preferably glass, in a cool dark place to prevent it from going off.

Using Black Seed Oil

Plant oils can cause side effects in some people. It is therefore always a good idea to do a patch test before embarking on the full use of the oil to ensure that you do not have an allergic reaction.

You should not put black seed oil anywhere near your eyes or mucous membranes.

Before taking Black Seed Oil, you should be sure to read the labels and only use as it was intended.

If you experience any side effects, you should stop taking the product right away.

Some people may find the flavor a bit strong. If this is the case, then mix it with a little honey or lemon juice.

Black seed oils may cause the body to metabolize certain medications faster it is therefore essential that you consult your doctor before using black seed oil when taking medication.

If you are pregnant or breastfeeding, you should also get medical advice before using black seed oil.

Black Seed Oil – Your Body Deserves It

If you are not already taking Black Seed Oil, the research should convince you that there is absolutely no reason to delay.

You can obtain the benefits of the miraculous black seed oil with little risk of side effects.

Choose the best black seed oil for you, and you'll quickly feel the effects of improved digestion, reduction in infections and many other benefits that may be unique to your health and lifestyle.

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