I was looking for the best Vitamin E oil for my skin. I was surprised to find that many of the "facts" I knew about Vitamin E for skin were myths, or, at best, anecdotal. Luckily, research findings show that Vitamin E is very good for your skin – it’s just not good for everything.
I’m going to run through a bit of the science about Vitamin E and see which claims are true and which are myths. Based on this, I’ll suggest criteria for finding the best brands of Vitamin E oil. Then I’ll review a few products that met my criteria.