The 5 Easy and Natural Ways on How to Get Rid of Heat Bumps

How to Get Rid of Heat Bumps

The hot weather's approaching, and you know what that means! While you'll be experiencing fun beach trips and adventures, there will be times the heat rashes come about, especially when it gets too hot. These rashes cause little bumps around your body, and it can look and feel irritating. Fortunately, there are ways on how to get rid of heat bumps. But how do you remove them besides the usual creams? And what can you do to get rid of it forever?

Everything You Need to Know About How Long Do Chia Seeds Last

"How long do chia seeds last?" might be the question running up your mind as you purchase your first bottle of it. You have heard so much about this product, how it can affect your health and well-being.

Before I dive into this, I will discuss the health benefits of chia seeds.

How Much Water Should You Drink Every Day? (Infographic)

how much water should you drink

One of the first things I was taught to do as a child was to drink a lot of water. Whether I was sick or just came home after a whole day of playing games with friends, I had to hydrate myself to stay healthy! People always say eight glasses of water is the correct amount of water to drink in a day, but I later questioned if that's always the case. Wouldn't it vary with the age or lifestyle of the person?

After much research on the amount of water one needs a day, here are some things I found out

When Do Girls’ Feet Stop Growing? What You Need to Learn

when do girls' feet stop growing

Around the world, you notice that many women are conscious of their feet. Depending on the country and culture they grew up in, the size of the feet would measure your beauty. For girls who grow up, their feet follow suit, growing up until a certain size. It makes you wonder: "When do girls' feet stop growing?"

What You Need to Know about Lemon Water Before Bed: Top 8 Benefits and How to Drink It

Many people have discovered the health benefits of lemon water because it is good refreshing drink in the morning or during meals. But, some people still have this question in their mind "Can you drink lemon water before bed?"

People with common ailments such as constipation, sore throat, blotchy skin, and sinus congestion are often advised to drink lemon water.