5 Scary Side Effects of Apple Cider Vinegar and How to Prevent It

If you're looking for an amazing super ingredient that will help you become a healthier version of you, then you've got to try apple cider vinegar. It's known to be filled with the necessary nutrients one needs to lose weight while detoxifying your body. But just like consuming any food or drink, too much can be a bad thing. There are also side effects of apple cider vinegar you need to know about to avoid going over your regular dosage and make sure it's okay for you to consume the vinegar in the first place.

Top 7 Irish Moss Benefits That Will Make You Try Using It Today

irish moss benefits

Have you ever heard of Irish moss? This plant doesn't only look good with its reddish hues, but it also comes with many advantages that can do great for your overall health! Known as a superfood, you'll be able to get the optimal health you need. Plus, there are many ways on how you can prepare the moss to use it. Are you wondering what the different Irish moss benefits are? Then read on as I talk about what you need to know about Irish moss, from its history down to the tips on how you can use it correctly.

The Amazing Benefits Green Tea Has to Offer (Infographic)

If there’s one drink I love (apart from water, of course), it’s got to be green tea! Green tea is a very popular type of tea that comes from Camellia Sinensis leaves. There are many varieties of this kind of tea, but they all hold the similar health benefits that help your mind and body to function excellently. It’s one of the main reasons why I love it so much.

The 5 Easy and Natural Ways on How to Get Rid of Heat Bumps

How to Get Rid of Heat Bumps

The hot weather's approaching, and you know what that means! While you'll be experiencing fun beach trips and adventures, there will be times the heat rashes come about, especially when it gets too hot. These rashes cause little bumps around your body, and it can look and feel irritating. Fortunately, there are ways on how to get rid of heat bumps. But how do you remove them besides the usual creams? And what can you do to get rid of it forever?

How Much Water Should You Drink Every Day? (Infographic)

how much water should you drink

One of the first things I was taught to do as a child was to drink a lot of water. Whether I was sick or just came home after a whole day of playing games with friends, I had to hydrate myself to stay healthy! People always say eight glasses of water is the correct amount of water to drink in a day, but I later questioned if that's always the case. Wouldn't it vary with the age or lifestyle of the person?

After much research on the amount of water one needs a day, here are some things I found out

When Do Girls’ Feet Stop Growing? What You Need to Learn

when do girls' feet stop growing

Around the world, you notice that many women are conscious of their feet. Depending on the country and culture they grew up in, the size of the feet would measure your beauty. For girls who grow up, their feet follow suit, growing up until a certain size. It makes you wonder: "When do girls' feet stop growing?"

What You Need to Know about Lemon Water Before Bed: Top 8 Benefits and How to Drink It

Many people have discovered the health benefits of lemon water because it is good refreshing drink in the morning or during meals. But, some people still have this question in their mind "Can you drink lemon water before bed?"

People with common ailments such as constipation, sore throat, blotchy skin, and sinus congestion are often advised to drink lemon water.

How to Lose 25 Pounds in 2 Weeks With the Incredible Shock Diet

shock diet

Planning to lose weight just in time for summer? Then you've got to start eating right and making the healthier choices! If you want to shed the and get a toned body, you'll need to make sure you stay at a calorie deficit while exercising daily to build muscle. If you're still confused with how to lose weight and what to eat, it's best to follow a meal plan to stay accountable and track your progress. But what diet, exactly? Try the shock diet!

When Do Men Stop Growing? The Truth About Your Height

when do men stop growing

One of the things many people focus on would be their height, especially for men. Men tend to feel manlier and buff the taller they are, so they look for ways on how to become taller. But you might be wondering: "When do men stop growing?" While you might think there is a particular age for all men, it will depend on some factors. Plus, there are some things you can do to become even taller, may it be a temporary or permanent solution.